Should I rely on medication to beat depression?

The answer to your question is NO. The main reason being that medication can only help you out for so long, and besides that it might just get you addicted on the medication.

The best way to get out of depression is to start by focusing on the finer aspects of life, no I’m not talking about bread and butter with champagne although that might not be such a bad idea when it comes to beating depression, just keep this in mind that you don’t need to rely on anything material in order to curb depression.

Apart from that you need to understand that depression only requires so much of an effort from you in order to make sure that you don’t face any problems while dealing with it.

You also need to make sure that you are taking advantage of those around you, by that I mean your friends and family, remember the more effective you are when you communicate with them, remember they are the ones that’ll be better equipped then any random stranger out there in the street to help you work out all the problems you face when you are dealing with depression.

Last but not the least you need to make sure that you are effectively communicating with your therapist as well, the main reason for this is that apart from just looking for your physical well being, the therapist or rather doctor will help you out as much as possible when it comes to dealing with depression, though he/she might suggest taking some anti-depressants in the beginning he/she will eventually start taking you of them as you begin to gradually start gaining more confidence when it comes to dealing with depression.

Just keep these things in mind and you’ll find it easier then ever before when it comes to dealing with depression.